Try Aikido in 2013

Has the Olympics inspired you to get active? Do you want to challenge both your mind and your body?

Aikido is a very modern martial art that is both non-aggressive and non-competitive with an unrivalled martial heritage. Aikido employs sophisticated techniques with full contact to neutralize attackers through body mechanics, balance and energy.

Balance is critical to Aikido and is found in every element of practice. Classes are physically and mentally invigorating, traditional and forward-thinking, disciplined and joyous.

Sakurakan Aikido is part of the British Aikido Federation, under the technical direction of Shihan Minoru Kanetsuka (7th Dan, International Aikido Federation, Tokyo). Classes resume on Thursday 3rd January 2013. Classes are held every Thursday 7:15pm - 9:15pm at Hawkinge Community Centre, Heron Forstal Avenue, Hawkinge, Folkestone, CT18 7FP.

Please contact Ben for more information: ben@folkestone-aikido.co.uk